Zoom Yoga & Nidra Sessions

Zoom yogis join a live class Thursdays at 9.30am or 7pm.

Nidra sessions take place on Fridays from 6-7pm during winter time October-April

ZOOM ETIQUETTE

Please arrive 5 minutes before the class starts to give time for your audio and camera to connect.

During the class turn your microphone to off to limit feedback you can turn it back on whenever you need to speak.

If you are worried about using Zoom contact me and I will do a Zoom test meeting with you to help you familiarise yourself with its main functions. There are also helpful tutorials on Youtube for iphone, android, tablets etc. These tutorials are made by Zoom and other experts, I found them really helpful.

And as always please get in touch with any questions.

Take care,

Jill.